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Tag: Weight Loss Journey

My Multi-Year Transformation

April 4, 2021
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| Client Testimonials

Let me tell you my story. If you’ve missed any of the client transformations this week, check them out! The people I work with are incredibly dedicated, are doing things the right way, and make me proud and motivated on a daily basis. I gotta walk the walk, too, though… It would be hard for […]

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Posted in Client Testimonials Tagged Body Recomposition, Body Transformation, Fat Loss, Muscle Growth, Online Personal Trainer, Online Personal Training, Strength Training, Weight Loss Journey

How Andy Lost 30 Pounds

May 28, 2020
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| Client Testimonials

Andy has lost more than 30 pounds over the last few months by adjusting his lifestyle through fitness and proper nutrition. I sat down to talk with him about his journey, and he gives great insight into what his prior habits were, as well as what changes he made to get on track and successfully […]

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Posted in Client Testimonials Tagged BODYBUILDING, Dieting, Online Coaching, Weight Loss, Weight Loss Journey, WEIGHT LOSS TRANSFORMATION, Weightlifting

Recent Posts:

  • Justin’s Journey: How Coaching Helped Him Lose 24 Pounds in 3 Months and Build a Sustainable Fitness Lifestyle
  • 10 Insanely Simple Tips to Build Muscle in 2025
  • 10 Insanely Simple Tips to Lose Fat in 2025
  • How to Eat Healthy During the Holidays: A Comprehensive Guide
  • Is Cardio or Weights Better for Losing Weight?

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