Chris Gates Fitness

My name is Chris, and I’m an online fitness coach committed to helping people become happier, healthier, and stronger for a lifetime.

I work with people all over the world to build muscle, burn fat, and chase their fitness goals.

And quite simply, I’m here to help.

Whatever your goals are with health and fitness, we can work together to achieve them!

If you want to lose body fat, build muscle, get stronger, feel more athletic, or develop a happier and healthier relationship with fitness and food, I’m here for you.

Every day of the week, wherever you are.

We can work together from anywhere in the world to achieve your goals, and for just a fraction of the cost.

Since 2017, I’ve helped countless clients around the world achieve their goals. Check out some of their stories on my client testimonials page.

But right now, I’m focused on YOU.

I’ll be there every step of the way to help you make adjustments to burn fat, build more muscle, feel more confident, and love the way you look.

So check out my coaching page to learn more about what it would be like for you and I to work together. If you like what you see, fill out a coaching application form and tell me about your goals! Once I receive your application, I’ll contact you and we can talk more about what would be best for you, and what type of program we can create together.

YOU CAN do hard things.


YOU CAN achieve your goals.


YOU CAN love the way you look.

Let’s do it together!