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Tag: Push Ups

Healthy At Home | My Interview on Radio Disney

February 21, 2021
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| General, Nutrition

Chris Gates Fitness · 37. HEALTHY AT HOME (Interview on Radio Disney) This episode of the podcast is an interview I did with Daniel Dudley on Radio Disney! It was a huge honor and opportunity to talk health and fitness to a national audience. DD and I dove into a ton of stuff that I […]

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Posted in General, Nutrition Tagged Health Benefits, Home Gym Equipment, Online Personal Training, Parenting, Push Ups, Squat, Walking

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