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Tag: Preferred Music

Why You Should Use Music Wisely When Training (Plus My Top 5 Max Attempt Songs)

February 10, 2019
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| Training
Boombox

A new study came across my desk in the latest edition of MASS that I just had to share. Why? Because it’s about the concept of your favorite music improving performance. And the fact that there’s research emerging on this topic is just absolutely amazingly cool to me! The research study is titled, “Effect of […]

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Posted in Training Tagged MASS Research Review, Michael Zourdos, Music, Nonpreferred Music, Preferred Music, Training

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