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Tag: CUT DIET TRAINING PROGRAM

Learning While Dieting

February 12, 2019
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| My Training Log, Nutrition, Training

Week 1 of dieting is in the books! I’ve already learned a lot about myself and gotten clues as to how this process will evolve. I’m excited for this entire 2019 cut! First off, I’m feeling good. Reducing my food intake and focusing on self control has been a challenge, but it’s one where I’m […]

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Posted in My Training Log, Nutrition, Training Tagged 2019 Cut, CUT DIET, CUT DIET TRAINING PROGRAM, HOW TO CUT WEIGHT, Nutrition, Powerlifter, Powerlifting, Training, Weight Loss

How I Lost 20 Pounds; Before/After Results

July 16, 2017
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| Nutrition, Training

Well, it’s complete. I finished my 102-day cut, and the results were just about exactly what I hoped for. Over that time, I lost a total of 21 pounds. At the beginning of my cut, I weighed as much as 190 pounds. At the end, I checked in as low as 169 pounds. Before I […]

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Posted in Nutrition, Training Tagged BODYBUILDING, CUT DIET, CUT DIET TRAINING PROGRAM, FITNESS, HOW TO CUT WEIGHT, IIFYM, WEIGHT LOSS FITNESS PROGRAM, WEIGHT LOSS TIPS, WEIGHT LOSS TRAINING PROGRAM, WEIGHT LOSS TRANSFORMATION

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