Below, you’ll find a list of additional resources available to you as a member of Training Camp.

From the calorie calculator, to assorted diet and recipe guides, workout programs, and more, there’s a ton of resources available to guide you in your health and fitness journey!

Download one, or all of them. I hope it helps!

TRAINING CAMP CALORIE CALCULATOR:

MACROS CHEAT SHEET:

GUIDE TO BODY COMPOSITION TRACKING:

TAILGATING COOKBOOK:

HOW TO WEIGH & MEASURE YOUR FOOD:

GUIDE TO SUSTAINABLE DIETING:

21-DAY JUMP START PROGRAM:

BACKPACK/BODYWEIGHT WORKOUT ROUTINE:

CHEST, SHOULDERS, AND TRICEPS BACKPACK WORKOUT:

BACK AND BICEPS BACKPACK WORKOUT:

LOWER BODY BACKPACK WORKOUT:

BODYWEIGHT & RESISTANCE BAND PUSH WORKOUT:

BODYWEIGHT & RESISTANCE BAND PULL WORKOUT:

DECK OF DEATH WORKOUT ROUTINE: