No matter how structured you make things, chances are your weight loss is going to be unpredictable. You can eat the same foods at the same times every day. You can do the same workouts on each day of every week. You can even do them at the same times. Heck, you can track exactly […]
Week 3 was officially the first true frustration I’ve felt with this entire cut. It started with an injury, which led to a plateau. In the end, I’m still progressing so there’s really no need to worry. The week finished on a positive note with a couple solid training sessions and my weight dropping down […]
Week 1 of dieting is in the books! I’ve already learned a lot about myself and gotten clues as to how this process will evolve. I’m excited for this entire 2019 cut! First off, I’m feeling good. Reducing my food intake and focusing on self control has been a challenge, but it’s one where I’m […]