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Tag: WEIGHT LOSS TRAINING PROGRAM

How I Lost 20 Pounds; Before/After Results

July 16, 2017
| No Comments
| Nutrition, Training

Well, it’s complete. I finished my 102-day cut, and the results were just about exactly what I hoped for. Over that time, I lost a total of 21 pounds. At the beginning of my cut, I weighed as much as 190 pounds. At the end, I checked in as low as 169 pounds. Before I […]

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Posted in Nutrition, Training Tagged BODYBUILDING, CUT DIET, CUT DIET TRAINING PROGRAM, FITNESS, HOW TO CUT WEIGHT, IIFYM, WEIGHT LOSS FITNESS PROGRAM, WEIGHT LOSS TIPS, WEIGHT LOSS TRAINING PROGRAM, WEIGHT LOSS TRANSFORMATION

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