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Tag: Spot Burn

Q&A2: How to Burn Belly Fat? The Military Fitness Plan? How to Control Cheat Days?

February 23, 2020
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| Nutrition, Training

In Q&A No. 2, we’re tackling a new round of topics based on burning fat, picking a training program, and “cheat day” nutrition. As always, if you have any questions you’d like answered in a future Q&A feel free to contact me and I’ll add it to the mix! On to the questions… What exercises […]

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Posted in Nutrition, Training Tagged Belly Fat, Cheat Day, Diet Break, Fat Burn, Military Fitness Program, Nutrition, Spot Burn, Training Program

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