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Tag: Managing Stress

My 2019 Cut, Week 2: Managing Stress & Nutrition Hacks For Dieting

February 17, 2019
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| My Training Log
Week 2 Weight Trend

Week 2 of cutting is in the books, and over the past week I was presented with a relatively large hurdle to work through: elevated stress. Stress is a dangerous thing. I think we all know that. But when attempting to diet down while balancing this business, my full-time job, grad school twice a week, […]

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Posted in My Training Log Tagged 2019 Cut, Calories, Cardio, Diet Hacks, INTERMITTENT FASTING, Managing Stress, Nutrition Hacks, Powerlifting, Time Restricted Feeding, Training

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