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Tag: Lentils

The Best Vegan Foods For Muscle Gain

April 25, 2021
| No Comments
| Nutrition
Chris Gates posing with an assortment of plant-based foods

By: Chris Gates If you want to build muscle on a vegan diet, you’ve come to the right place. In this article, I’m going to break down my top foods that will help you maximize your results in the gym. New research is confirming that a vegan diet is a viable dietary choice for building […]

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Posted in Nutrition Tagged Beans, Build Muscle, Chickpeas, Hypertrophy, Lentils, Muscle Growth, Oats, Plant-Based Diet, Protein, Vegan Diet

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