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Tag: 2019 Cut

The Goal of Staying Strong While Losing Weight

February 4, 2019
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| My Training Log
Chris Gates Squatting

We’re off and running! My 2019 cut begins this week, and with it comes brand new goals. I’ll be documenting my plans, my strategies, and how things progress on a week-to-week basis to document this journey and hopefully provide you with some tips and takeaways. The last time I did a full-on cut, I set […]

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Posted in My Training Log Tagged 2019 Cut, Bench Press, Body Transformation, CUT DIET, CUTTING DIET, Deadlift, Powerlifting, Powerlifting Program, Squat, Strength Training, Summer Shredding

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