In episode No. 51 of the podcast, I sit down with Jordan Syatt to talk about life, parenting, fitness, nutrition and so much more!
This episode is available to watch on YouTube, or you can stream it anywhere you listen to podcasts.
Jordan’s been instrumental in helping me develop as a coach, and I’m thrilled that he took time to hop on the podcast and talk shop. Here’s a rundown of some of the topics we dove into…
- Transitioning into parenthood, and how to balance fitness and nutrition goals amidst that transition.
- Advice for parents who struggle to find time for their fitness goals.
- Jordan detailed some of the things he’s been learning about cardio, and we outline some actionable steps you can take to work towards better heart health.
- Jordan talked about things he’s currently pushing back on in the fitness industry, such as reasons to do cardio, and whether or not you should eat fruit.
- And our absolute favorite moments from the TV show, The Office! I know you’re going to love this episode.
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Make sure you follow Jordan everywhere!
- Jordan’s YouTube
- Jordan on Instagram
- Jordan’s Twitter
- Jordan on TikTok
- The Inner Circle
- Fitness Business Mentorship
- The Jordan Syatt Mini Podcast
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Are you interested in getting help for your own fitness journey? If you are, check out my coaching page to learn more about online fitness coaching! I’d love to talk to you about the goals you have and how I might be able to help.
Thanks for listening!
~ Chris