What’s up everybody!?

I’m excited to open things up to something we haven’t done at CGF before, but something I’ve wanted to do for a long time: an open call for custom fitness program templates.

My business is typically centered around an intensive client-coach relationship. I work with my clients on a daily basis to achieve their goals and we work carefully and closely to make lifestyle adjustments. 

If that sounds like something you’d be interested in, you can visit my coaching services page to learn more.

With that said, I understand that type of coaching relationship isn’t for everyone. I’ve been eager to open things up to another type of coaching service: custom templates.

If you’re looking for a fitness/workout template customized based on what you like, what you dislike, and targeted towards your fitness goals, now is the time to contact me! I’m opening things up for the next two weeks — Dec. 11-24 — for an open call for custom fitness program templates. Templates cost $20.

If you’ve got a goal, and want a program strategized to help lead you toward that goal, I’d love to help!

The process is pretty simple. If you’re interested in a custom program template, fill out the contact form on my site and let me know your goals. Then, I’ll get in contact with you and we can e-mail back and forth about what the best approach is!

I know this time of year is a big time for goal setting — most of us make New Year’s Resolutions. The problem is, we rarely achieve those goals — we rarely follow through on our resolutions.

I want to help with that.

I’m super excited to be able to offer this to you, and I hope you are, too! Let’s connect and start planning to crush it in 2019!

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CG