Processed Food is Weighing You Down. Literally.
![Chocolate Bar](https://i0.wp.com/chrisgatesfitness.com/wp-content/uploads/2019/02/chocolate-bar-1636220_1280.jpg?fit=300%2C200&ssl=1)
Eating clean, whole foods are the best nutritional approach to overall health. That’s a pretty obvious statement, I know. But for whatever reason, our society consumes the opposite on a far too regular basis, in my opinion. Now, I know I don’t need to school you guys on why processed foods are bad. At this […]