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Tag: At Home Workouts

“Deck of Death” Workout Routine

March 15, 2020
| No Comments
| At Home Workouts, My Training Log, Training

Here’s a workout you can do easily from the comfort of your own home with minimal equipment. It’s called the “deck of death.” I challenge you to give this a shot and let me know what you think! I tested this out and think you’ll really enjoy it. Read through the instructions below on the […]

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Posted in At Home Workouts, My Training Log, Training Tagged At Home Workouts, Coronavirus, COVID-19, Deck of Death, FITNESS

At-Home Workout Tips During the Coronavirus Outbreak

March 13, 2020
| No Comments
| At Home Workouts, Podcast, Training

This is a challenging time for all of us, and for the foreseeable future more and more people will be working from home with the Coronavirus impacting our society. With that in mind, I put together an episode on exactly how we can put together quality at-home workouts with little to no equipment. I hope […]

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Posted in At Home Workouts, Podcast, Training Tagged At Home Workouts, Banded Exercises, Banded Workouts, Body Weight Exercises, Bodyweight Exercises, Coronavirus, COVID19, Resistance Bands

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